60 minute massage
75 minute massage
90 minute massage
Treatment Options
Deep Tissue
Myofascial Release-Trigger Point Therapy
Deep Tissue
Deep tissue massage is similar to Swedish massage, but the pressure is deeper and targets the inner layers of your muscles, tendons, and fascia. It is used as a therapeutic modality to reduce pain and heal damaged musculoskeletal units caused from strains, or from repetitive over use of muscles. It improves bodily structure and function through increased circulation and blood flow.
Swedish
Myofascial Release-Trigger Point Therapy
Deep Tissue
Swedish Massage therapy is a massage modality best suited for those looking for relaxation and tension relief.
Myofascial Release-Trigger Point Therapy
Myofascial Release-Trigger Point Therapy
Myofascial Release-Trigger Point Therapy
Myofascial trigger points, also known as "knots" are taut bands of muscle fibers that are hyper-irritable spots in the skeletal muscle. Compression of a trigger point may refer pain, elicit local tenderness, and even a local twitch response when releasing. Deep tissue massage therapy using trigger point therapy and myofascial release is very effective and long lasting relief is achieved.
Building Relationships
Helping You Feel Better
Building Relationships
You will reap the benefits of massage therapy if it becomes a regular part of your lifestyle. My goal is for us to work together in getting your body to feel its best so that you can be your best.
Sharing Knowledge
Helping You Feel Better
Building Relationships
Communication is key. I need to know what you're feeling and what your body is experiencing to best help you feel better and manage your pain. I will then customize your session.
Helping You Feel Better
Helping You Feel Better
Helping You Feel Better
Massage therapy is a tool to help heal and soothe sore and achy muscles. Whether it's stress, illness related or simply relaxation you seek, the benefits of massage therapy will be life changing.